AM yoga

A Place to Practice

 
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STudio Classes

  • Power Flow - 45 minute power vinyasa flow. This energizing practice connects breath to movement. It’s suitable for all level students who wish to gain greater strength, flexibility, and balance of mind and body. 

  • Power Basics - 45 minute introduction into power. This power class is broken down and slower paced for beginners and seasoned yogis looking to deepen their practice.

  • Deep Stretch - 45 minutes of low and slow. This yin style class is a focus of floor poses and guided meditation.

 
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private session

There are many reasons to choose a private session. You set the pace. You can have an entire class tailor made towards your goals. We’ll work around your schedule. Sound good? Ask us about private sessions.

 
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Mobile Yoga

Whether it’s a house party or corporate class, AM Studio will travel to you! We offer mobile yoga to fit any size and location.