A Place to Practice
Power Flow - 45 minute power vinyasa flow. This energizing practice connects breath to movement. It’s suitable for all level students who wish to gain greater strength, flexibility, and balance of mind and body.
Power Basics - 45 minute introduction into power. This power class is broken down and slower paced for beginners and seasoned yogis looking to deepen their practice.
Deep Stretch - 45 minutes of low and slow. This yin style class is a focus of floor poses and guided meditation.
There are many reasons to choose a private session. You set the pace. You can have an entire class tailor made towards your goals. We’ll work around your schedule. Sound good? Ask us about private sessions.
Whether it’s a house party or corporate class, AM Studio will travel to you! We offer mobile yoga to fit any size and location.